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What is H4L PLUS?
H4L PLUS is a home fitness and well-being mobile and tablet digital platform, designed specifically for NDIS and Aged Care participants. This exciting new platform delivers tailored exercise programs, wellness reminders and carer access - helping participants stay active, independent and supported at home
Are you looking for ways to improve client outcomes and engagement?
Click here to watch a demo
THE PROBLEM
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Carers often do not have access to structured, safe, and personalised exercise programs to support participants at home.
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Large workload related to compliance, documentation, and activity tracking.
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Participants need accessible movement, reminders, and daily routines to maintain health.
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Families want visibility, control, and peace of mind.
THE SOLUTION
A fully integrated mobile digital platform that gives:
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Daily fitness programs (bodyweight, band, chair-based, safe for all abilities)
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Task & appointment scheduler with reminders
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Carer workflows for documentation and safe assistance
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Provider dashboard for participant monitoring & compliance reporting
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Family access mode for transparency and support
Key Features
Fitness
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Automated personalised exercise programs (3/week) based on capabilities.
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Step-by-step videos with safety cues.
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Progress tracking & reporting.
Scheduling
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Medication, appointment, and daily task reminders.
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Carer task logging with timestamp.
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Detailed descriptions of daily activities
Review Tools
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Geo-tagged carer logs
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Participant compliance reporting
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Risk assessment checklists
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Onboarding workflow & emergency procedures
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Benefits
PROVIDER/AGENCY
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New revenue stream through partnership incentives or licencing
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Adds value to service delivery instantly.
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Enhanced participant outcomes and retention through supported wellness programs.
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Improves compliance with exercise safety, documentation and care consistency.
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Differentiates your organisation with an innovative digital support tool.
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Reduces time spent manually recording and reporting care tasks.
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Ready-to-use setup with no technical maintenance required
CARE/SUPPORT WORKER
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Enables Carer participation through shared access.
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Enhances efficiency and effectiveness for carers by setting reminders and organising the time spent with clients
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Peace of mind for accountability of time spent with client
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Provides pre-prepared workouts that can be implemented instantly
CLIENT
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Builds mobility, strength and balance through gentle home-based exercise
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Promotes independence with reminders and daily rountines
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Encourages healthy lifestyle habits and confidence
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Supports wellbeing and engagement in meaningful daily activities
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Accessibilty first - large text, high contrast mode, screen reader compatibility and minimal navigation complexity
WHY DOES IT MATTER?
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Reduces hospitalisation and falls.
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Supports Aged Care Standard 3: Personal Care & Clinical Care.
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Supports NDIS Practice Standards: Rights, Governance, Service Delivery.
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Increases participant independence.
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Provides documentation for audits & quality reviews.
Who We Serve
NDIS & Aged Care Providers
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NDIS Providers
(Core Supports & Capacity Building)
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Aged Care Providers
(Home Care Packages)
Carers & Support Workers
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Carers and Support Workers who operate under a Support Provider/Agency
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Independent Carers and Support Workers who see the benefits in working with clients who utilise H4L PLUS
NDIS & Aged Care Clients
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NDIS Participants (low care)
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Aged Care Participants
(Home Care Package)
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Self-funded older adults with care needs
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Families supporting loved ones at home
What is Included?
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3 x Personalised Training / week
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Duraband and door anchor set
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Workout reminders and prompts
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Smart Schedulling of tasks and appointments
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Family and support access
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Cognitive support
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Transparent 7 day tracking
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Access to Health 4 Life Plus trainers
Compliance
H4L PLUS operates under the NDIS Practice Standards, Privacy Act 1988 (Cth), and Australian
Privacy Principles (APPs). All referral incentives are transparent, optional, and compliant with NDIS
Code of Conduct guidelines. Providers can disclose participation in partnership programs to
maintain ethical standards.
DATA SECURITY & GOVERNANCE
H4L PLUS complies with:
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NDIS Practice Standards
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Aged Care Quality Standards
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Privacy Act 1988 (Cth)
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Australian Privacy Principles (APPs)
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All participant data is encrypted and handled with full consent and confidentiality.
COMPLIANCE & SAFETY
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Risk assessment templates
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Incident & emergency procedures
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Participant consents
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Clinical governance framework
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Data privacy & security (APP & NDIS compliant)
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Ongoing technical support and in-app guidance for users and carers
Funding
Health 4 Life PLUS can be funded through a variety of different options:
NDIS
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Core Supports: Daily Living
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Capacity Building: Improved Health and Wellbeing
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Assistive Technology
Aged Care
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Self-managed & plan-managed participants
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Home Care Packages
(levels 1–4)
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CHSP, with provider approval
Private
Individuals and families may fund access to H4L PLUS independently
Funding Pathways
Funding Type | How to Claim | Approval Needed | Description |
|---|---|---|---|
NDIS (Self-Managed) | Participant pays - claims via NDIS Portal | None | Subscription claimed under “Improved Daily Living” or “Health and Wellbeing” |
NDIS (Plan-Managed) | Plan Manager pays invoice | Plan Manager Approval | Invoice and Service Agreement provided by H4L PLUS |
NDIS (Agency-Managed) | Provider claims via MyPlace Portal | NDIA | Requires Provider Registration (in progress) |
Aged Care (HCP Levels 1-4) | Provider includes cost in client's package | Care Coordinator approval | “Wellness & Reablement” or “Exercise & Mobility” category |
Recommended NDIS Line Items
Category | Line Item | Description |
|---|---|---|
Daily Living Skills | 11_024_0117_7_1 | Digital support for daily routines and task management |
Health and Wellbeing | 12_027_0126_3_3 | Exercise and mobility programs for strength and balance |
Improved Daily Living | 15_056_0128_1_3 | Digital platform to improve independence and daily living skills |
H4L PLUS is approved for use by NDIS and Aged Care participants under the Health and Wellbeing or Daily Living support categories.
Self-managed and plan-managed NDIS participants can claim the subscription cost from their plans using the provided invoice and service agreement.
Loretta
“The exercises are gentle but effective, and sharing the experience with my support worker makes it much more enjoyable."
"After multiple joint replacements, I feel stronger and more confident moving around the house now. My daughter says she’s noticed the difference too"
Rob
“My carer and I use the app three times a week, and I’ve noticed a real difference in my strength and physical abilities.”
Tracy
“As a carer, it is great to have clear guidance for helping my clients move safely. It also gives us something to look forward to every session."
Kerry
"Mum loves her morning exercise sessions with her carer. It has become an integral part of her routine."
Get in Touch
To discuss partnership options or request a full demo, please contact us:
www.healthforlifefitness.com.au/H4LPLUS
email - info@h4lplus.com.au
Available on: [App Store] | [Google Play]
0414 514 997
Contact us here for more information
BOWEN HILLS, QLD 4006
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